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New US dietary guidelines include changes to alcohol guidance

January 19, 2026 GNCadm1n Comments Off on New US dietary guidelines include changes to alcohol guidance

New federal dietary guidelines announced by President Donald Trump‘s administration include a dramatic change on alcohol consumption. The new guidelines, which are updated every five years, provide language on alcohol moderation rather than specific drink limits, […]

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What to know about Real ID requirements as TSA set to enforce new fee

January 18, 2026 GNCadm1n Comments Off on What to know about Real ID requirements as TSA set to enforce new fee

People traveling within the United States will soon face a new fee if they don’t have proper identification, such as REAL ID, at airport security checkpoints. Some airports have continued to accept certain forms of identification […]

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Letter writing enjoys a revival as fans seek connection and a break from screen time

January 17, 2026 GNCadm1n Comments Off on Letter writing enjoys a revival as fans seek connection and a break from screen time

At a time when productivity means optimizing every second and screens blur the line between work and home, some people are slowing down and disconnecting by looking to communication devices from the past. Tactile activities ranging […]

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Woman shocked to welcome baby after experiencing stomach pain on Christmas

January 16, 2026 GNCadm1n Comments Off on Woman shocked to welcome baby after experiencing stomach pain on Christmas

A 28-year-old woman who didn’t know she was pregnant was shocked to welcome a baby on Christmas Day. Melanie Smith told ABC News that for years she didn’t think she could have a child. Smith said she […]

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A rare group of ‘genius dogs’ can learn new words by eavesdropping: Study

January 15, 2026 GNCadm1n Comments Off on A rare group of ‘genius dogs’ can learn new words by eavesdropping: Study

Long recognized as a skill used by toddlers who are learning to understand language, scientists have discovered that a rare subset of “genius dogs” has also mastered the art of eavesdropping to decode human communication. […]

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Friday 11/13

Challenge your mind and your friends to Random Trivia!

1 / 5

What three animals are mentioned in Dr. Suess' "Green Eggs and Ham"?

The three animals mentioned in Dr. Seuss' "Green Eggs and Ham" are the mouse, the fox, and the goat.

2 / 5

Which of these types of earrings requires a backing?

Stud 
    • Stud: Uses a straight post that passes through the earlobe and requires a separate backing (such as a push/butterfly back or screw back) to stay in place. 
  • Drop & Hoop: Drop earrings typically use integrated closures like lever backs or hook wires, and hoops use built-in continuous or hinged snap posts (latch backs) rather than a separate loose backing.

3 / 5

Which of these action movies does Ryan Gosling star in?

Ryan Gosling stars as Colt Seavers in the 2024 action-comedy film The Fall Guy, directed by David Leitch.

4 / 5

Which of these college football teams is still undefeated?

UCLA Bruins: 9–0 (No. 4 in the College Football Playoff rankings)

5 / 5

In the gym, what makes a box squat a box squat?

A box squat is a squat variation where you descend and momentarily pause with your glutes sitting completely on a sturdy box, bench, or stack of bumper plates before driving back up to a standing position.

Your score is

The average score is 50%

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