Supplemental Nutrition Assistance Program food benefits to receive 12 percent cost of living increase in October

Need to know

  • Oregonians who receive SNAP food benefits will see their food benefits increase approximately 12 percent starting in October
  • The maximum food benefit for a household of two has increased from $459 to $516 
  • The maximum food benefit for a household of four has increased from $835 to $939 
  • Find resources to meet your basic needs: Dial 2-1-1, or text your zip code to 898-211, www.211info.org 
  • Oregon Department of Human Services COVID-19 help center 

(Salem) – Supplemental Nutrition Assistance Program (SNAP) food benefits will receive a permanent cost of living increase of approximately 12 percent starting in October.

This means that people in Oregon who receive SNAP will start receiving more food benefits when they receive their October benefits.

Every October the federal government makes cost of living adjustments to SNAP maximum allotments. These adjustments are based on changes to the amount of money needed to support a basic standard of living. Maximum SNAP allotments are the maximum amount of food benefits that a household may receive based off its size. 

“As communities in Oregon continue to be impacted by COVID-19 and the rising cost of food, we know that many individuals and families are experiencing hardship and rely on SNAP food benefits to get enough healthy food for themselves and their families,” said Jana McLellan, interim director of the Oregon Department of Human Services (ODHS), Self-Sufficiency Programs. “We are glad that our federal partners have made this cost of living increase to help people get enough healthy food. We also know that many people in Oregon are still struggling to meet their basic needs and we encourage them to contact our partners at 211, the Oregon Food Bank and their local Community Action Agency for support during this difficult time.”

SNAP recipients do not have to take any action to receive the increased benefit amounts. 

More information about SNAP is available at https://www.oregon.gov/dhs/ASSISTANCE/FOOD-BENEFITS/pages/index.aspx.

If you receive SNAP, questions about your SNAP benefits should be directed to the ONE Customer Service Center at 1-800-699-9075.

If your household receives SNAP and your income or the number of people in your household has changed, it could impact your benefits. It is important to make sure ODHS has the most up-to-date information. 

You can report any changes to your income or household in many ways: 

  • Online at: ONE.Oregon.gov
  • By mail at: ONE Customer Service Center, PO Box 14015, Salem, OR 97309
  • By fax at: 503-378-5628
  • By phone at: 1-800-699-9075 or TTY 711

Resources to help meet basic needs

Administered by ODHS, SNAP is a federal program that provides food assistance to approximately 1 million eligible, low-income families and individuals in Oregon, including many older adults and people with disabilities. Oregonians in need can apply for benefits, including SNAP, child care, cash assistance and Medicaid. Learn more at https://www.oregon.gov/dhs/benefits/Pages/index.aspx . For local resources in your area, such as food or shelter, please call 2-1-1 or reach out to the state’s Aging and Disability Resource Connection (ADRC) at 1-855-ORE-ADRC or 1-855-673-2372.